Fitness For Life

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Shred for summer the right way this year as we guide you on a 6 week journey of training, nutrition and more. The summer shred challenge incorporates popular fat burning combinations of HIIT cardio, circuits, and compound sets incorporating a wide variety of equipment from tires, kettlebells, barbells and more! This challenge keeps you accountable with daily motivation and weekly check-ins with a certified personal trainer. Push your body and mind to a whole new level this summer and let’s get shredded!! How bad do you want it?  

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Summer Shred Program!